Saltie Public Food Database

Beef Salsa Verde

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Brand Ahold
UPC Code 688267159572
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 5 oz (140g)
oz
Calories 210
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 860mg 37%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 18.1g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Beef Salsa Verde are 12% in carbs, 53% in fat, and 35% in protein.

carbs: 12%
fat: 53%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Salsa Verde is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Salsa Verde is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning (Salt, Spices [Including Paprika, Black Pepper, Cayenne, Cumin], Dextrose, Dehydrated Garlic, Dehydrated Onion, Orange Juice Powder [Maltodextrin, Orange Juice Solids, Orange Oil], Lime Juice Powder [Maltodextrin, Lime Juice With Added Lime Oil], Bell Pepper Powder, Cilantro Flakes, Soy Sauce Powder [Naturally Brewed Soy Sauce {Soybeans, Wheat, Salt}], Sunflower Oil), Dehydrated Vinegar, Soybean Oil, Natural Flavor, Salsa Verde Sauce (Roasted Tomatillo, Vegetable Stock [Water, Vegetable Broth Concentrate {Vegetable Extract (Tomato, Mushroom, Onion, Carrot, Celery & Sunflower Oil), Yeast Extract & Salt}], Roasted Anaheim Peppers, Onion Kale, Spinach, Jalapeno, Kosher Salt, Garlic, Cilantro, Apple Cider Vinegar, Sugar, Dehydrated Vinegar, Black Pepper, Cumin, Natural Flavor).

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