Green Chile Vegan Queso
🧀
UPC Code
600151061501
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
66g
Calories
45
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Green Chile Vegan Queso are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Green Chile Vegan Queso is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Chile Vegan Queso is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, White Carrots, Mild Green Chiles (Green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Onions, Cashews, Coconut Milk, Less Than 2% Of: Inactive Nutritional Yeast, Lemon Juice, Kosher Salt, Garlic, Citric Acid, Granulated Garlic, Granulated Onion.
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