Saltie Public Food Database

Green Chile Vegan Queso

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UPC Code 600151061501
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 66g
g
Calories 45
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Green Chile Vegan Queso are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chile Vegan Queso is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chile Vegan Queso is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, White Carrots, Mild Green Chiles (Green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Onions, Cashews, Coconut Milk, Less Than 2% Of: Inactive Nutritional Yeast, Lemon Juice, Kosher Salt, Garlic, Citric Acid, Granulated Garlic, Granulated Onion.

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