Duros Puff Flour Snack
🍽
UPC Code
050455142008
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
3.5 oz (100g)
Calories
340
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
2000mg
87%
Total Carbohydrate
60g
22%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Duros Puff Flour Snack are
83% in carbs, 2% in fat, and 15% in protein.
carbs:
83%
fat:
2%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Duros Puff Flour Snack is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Duros Puff Flour Snack is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Iodized Salt, Vegetable Oil, And Sodium Bicarbonate.
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