Saltie Public Food Database

Vegan Queso Nacho

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UPC Code 600151061495
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 66g
g
Calories 45
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Vegan Queso Nacho are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Queso Nacho is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Queso Nacho is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Carrots, Onions, Mild Green Chiles (Green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Cashews, Coconut Milk, Less Than 2% Of: Inactive Nutritional Yeast, Chipotle Peppers In Adobo Sauce (Chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Lemon Juice, Kosher Salt, Garlic, Cumin Seed, Citric Acid, Smoked Paprika, Chili Powder.

Also by Plant Based Pantry

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