Tropical Fruit & Nut A Blend Of Raisins, Dried Pineapple, Dried Papaya, Banana Chips, Dried Apricots, Dried Cranberries, Almonds, Walnuts And Dried Cherries Trail Mix

🍌

Brand Wellsley Farms

UPC Code 888670013724

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 0.25 cup (33g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tropical Fruit & Nut A Blend Of Raisins, Dried Pineapple, Dried Papaya, Banana Chips, Dried Apricots, Dried Cranberries, Almonds, Walnuts And Dried Cherries Trail Mix are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%

fat: 24%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Fruit & Nut A Blend Of Raisins, Dried Pineapple, Dried Papaya, Banana Chips, Dried Apricots, Dried Cranberries, Almonds, Walnuts And Dried Cherries Trail Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Fruit & Nut A Blend Of Raisins, Dried Pineapple, Dried Papaya, Banana Chips, Dried Apricots, Dried Cranberries, Almonds, Walnuts And Dried Cherries Trail Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Dried Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Dried Apricots (Apricots, Sulfur Dioxide [To Preserve Color]), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Almonds, Walnuts, Dried Cherries (Cherries, Sugar, Sunflower Oil).