Saltie Public Food Database

Sweet Shortbread, Espresso Chocolate Chip, Espresso Chocolate Chip

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UPC Code 674971172068
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 cookies (28g)
cookies
Calories 140
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sweet Shortbread, Espresso Chocolate Chip, Espresso Chocolate Chip are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Shortbread, Espresso Chocolate Chip, Espresso Chocolate Chip is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Shortbread, Espresso Chocolate Chip, Espresso Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Ingredients: Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Butter (Milk), Cane Sugar, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Cage-free Eggs, Pink Sea Salt, Ground Espresso Beans, Baking Soda, Vanilla Extract (Water, Alcohol, Natural Glycerine)

Also by Dancing Deer Baking Co

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