Saltie Public Food Database

Mamma Chia Vitality Beverage Grapefruit Ginger, Grapefruit Ginger

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Brand Mamma Chia
UPC Code 856516002072
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 10 oz (296ml)
oz
Calories 121
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 5.9g 21%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Mamma Chia Vitality Beverage Grapefruit Ginger, Grapefruit Ginger are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mamma Chia Vitality Beverage Grapefruit Ginger, Grapefruit Ginger is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mamma Chia Vitality Beverage Grapefruit Ginger, Grapefruit Ginger is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Chia Seeds*, (Purified Water, Chia Seeds*), Agave*, Grapefruit Juice*, Lemon Juice*, Ginger Juice*, Organic Natural Flavors*, Natural Flavor, Citric Acid, Fruit And Vegetable Juice For Color.

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