Mountain With Peanuts, Raisins, Cocoa Buttons And Almonds Trail Mix

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Brand Always Save

UPC Code 070038643548

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mountain With Peanuts, Raisins, Cocoa Buttons And Almonds Trail Mix are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%

fat: 56%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain With Peanuts, Raisins, Cocoa Buttons And Almonds Trail Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain With Peanuts, Raisins, Cocoa Buttons And Almonds Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins, Cocoa Buttons (Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Less Than 1% Of Artificial Coloring (Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Carnauba Wax), Almonds, Vegetable Oil (Peanut And/or Soy), Salt.