Saltie Public Food Database

[flame Grilled] Protein Burger

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Brand Earth Grown
UPC Code 4099100136937
Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (71g)
oz
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 14%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of [flame Grilled] Protein Burger are 25% in carbs, 9% in fat, and 66% in protein.

carbs: 25%
fat: 9%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of [flame Grilled] Protein Burger is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of [flame Grilled] Protein Burger is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Soy Protein Concentrate, Wheat Gluten, Cellulose Gum, Natural Flavors, Salt, Dried Onion, Sesame Oil, Spices.

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