Tropical Flavored Pudding Cups

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Brand Snack Pack

UPC Code 027000002179

Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/552 g

Serving Sizes 1 pudding cup (92g)

pudding cup

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Tropical Flavored Pudding Cups are 77% in carbs, 23% in fat, and 0% in protein.

carbs: 77%

fat: 23%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Flavored Pudding Cups is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Flavored Pudding Cups is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coral Pudding Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural Flavor, Red 40, Yellow 5. Teal Pudding Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural Flavor, Blue 1, Yellow 5.