This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Granulated Cane Sugar, Palm Kernel Oil, Bleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Partially Skimmed Milk (Part-skim Milk, Vitamin A Palmitate, Vitamin D.), Liquid Whole Egg, Vegetable Shortening (Canola Oil, Palm Oil, Soybean Oil, Modified Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Syrup Glucose Sugar Water, Molasses, Salt). Cocoa Processed With Alkali, Unsweetened Chocolate, Vegetable Oil (Canolaol And/or Soy Oil), Margarine (Soybean Oil, Palmoil, Water, Salt, Whey Milk), Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric (Added For Color), Vitamin A Palmitate, Vitamin D,), High Fructose Corn Syrup, Food Starch-modified, Natural And Artificial Flavor, Coconut Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Sodium Caseinate (From Milk), Dextrose, Polysorbate 60, Whey (Milk), Baking Soda, Sorbitan Monostearate, Rice Starch, Citrus Fiber, Salt, Xanthan Gum, Cocoa Butter, Soy Lecithin (An Emulsifier), Guar Gum, Gum Arabic, Cellulose Gum, Beta-carotene (Color), Dextrin, Potassium Sorbate (Preservative), Fd&c Red #40, Sodium Alginate, Sodium Phosphate.,