Blackened & Smoked Butter Wild Cod

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Brand Bristol

UPC Code 645650000118

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 container (198g)

container

Calories 341

Total Fat 24g 31%

Saturated Fat 14g 70%

Cholesterol 131mg 44%

Sodium 341mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 30.1g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Blackened & Smoked Butter Wild Cod are 2% in carbs, 63% in fat, and 35% in protein.

carbs: 2%

fat: 63%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Blackened & Smoked Butter Wild Cod is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackened & Smoked Butter Wild Cod is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cod (Fish), Smoked Butter (Unsalted Butter [Pasteurized Cream, Natural Flavorings], All-natural Hickory-smoked Sea Salt), Blackening Seasoning (Paprika, Cayenne, Garlic, Black Pepper, White Pepper, Thyme, Jalapeno, Mustard, Oregano).