Lindor, Caramel Milk Chocolate Pieces, Caramel, Caramel

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Brand Lindt

UPC Code 009542012502

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 7 pieces (39g)

pieces

Calories 240

Total Fat 18g 23%

Saturated Fat 14g 70%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Lindor, Caramel Milk Chocolate Pieces, Caramel, Caramel are 30% in carbs, 67% in fat, and 3% in protein.

carbs: 30%

fat: 67%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lindor, Caramel Milk Chocolate Pieces, Caramel, Caramel is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lindor, Caramel Milk Chocolate Pieces, Caramel, Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oils (Coconut, Palm Kernel), Cocoa Butter, Milk, Chocolate, Caramel Paste [Sugar, Cocoa Butter, Cream Powder, Salt, Soya Lecithin (Emulsifier)], Lactose, Skim Milk, Milkfat, Soya Lecithin (Emulsifier), Flavoring, Barley Malt Powder, Salt.