Cookie Mix, Oatmeal Chip

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Brand Target

UPC Code 819893025492

Data Source USDA

Nutrition Facts

Package Weight 22.75 oz/645 g

Serving Sizes 0.037 pkg (24g)

pkg

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.037 pkg of Cookie Mix, Oatmeal Chip are 81% in carbs, 14% in fat, and 4% in protein.

carbs: 81%

fat: 14%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Mix, Oatmeal Chip is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Mix, Oatmeal Chip is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmeal Cookie Mix (Cookie Mix (Brown Sugar, Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Sugar, Baking Soda, Artificial Flavor, Salt, Cinnamon), Chocolate (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), White Chocolate Flavor (Sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor).