Naturally Smoked Kipper Snacks

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Brand Season

UPC Code 070303022467

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 1 can (92g)

can

Calories 190

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 61mg 20%

Sodium 390mg 17%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Naturally Smoked Kipper Snacks are 0% in carbs, 61% in fat, and 39% in protein.

carbs: 0%

fat: 61%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Naturally Smoked Kipper Snacks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Naturally Smoked Kipper Snacks is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.