Signature Sandwiches
🥪
UPC Code
097488069261
Data Source
USDA
Package Weight
5.6 oz/159 g
Serving Sizes
5.6 oz (159g)
Calories
350
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
45mg
15%
Sodium
890mg
39%
Total Carbohydrate
41g
15%
Dietary Fiber
2.1g
7%
Sugars
11g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.6 oz of Signature Sandwiches are
47% in carbs, 26% in fat, and 27% in protein.
carbs:
47%
fat:
26%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Signature Sandwiches is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Signature Sandwiches is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Wheat Berry Bread: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Bulger Wheat, Yeast, Whole Wheat Flour, Wheat Gluten, High Fructose Corn Syrup, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Raisin Juice Concentrate, Dough Conditioners, (Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Calcium Propionate (Preservative), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Wheat Starch. Chicken Breast: Chicken Breast, Water, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Potassium Acetate And Flavorings. Swiss Cheese: Part Skim Milk, Cheese Cultures, Salt, Enzymes. Spicy Mustard: Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Natural Flavor, Spices, Garlic Powder), Sugar, Water, Spices, Less Than 2% Apple Concentrate, Dextrin, Bourbon, Natural And Artificial Flavors, Sodium Benzoate And Potassium Sorbate (Preservatives).
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