Grape Flavored Sports Drink

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Brand Powerade

UPC Code 049000054705

Data Source USDA

Nutrition Facts

Package Weight 144 fl oz/4.26 L

Serving Sizes 12 oz (355ml)

Calories 82

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 149mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Grape Flavored Sports Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Grape Flavored Sports Drink is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grape Flavored Sports Drink is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Less Than 0.5% Of: Citric Acid, Natural And Artificial Flavors, Salt And Mono-potassium Phosphate And Magnesium Chloride And Calcium Chloride (Electrolyte Sources), Vitamin B3 (Niacinamide), Red 40, Blue 1, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Calcium Disodium Edta (To Protect Color).