Chocolate Sea Salt Coconut Chips
🥥
UPC Code
859908003336
Data Source
USDA
Package Weight
2.82 oz/80 g
Serving Sizes
1 oz (30g)
Calories
180
Total Fat
13g
17%
Saturated Fat
12g
60%
Cholesterol
1mg
0%
Sodium
130mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
14%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chocolate Sea Salt Coconut Chips are
31% in carbs, 65% in fat, and 4% in protein.
carbs:
31%
fat:
65%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Sea Salt Coconut Chips is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Sea Salt Coconut Chips is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Cane Sugar, Coconut Oil, Cocoa Powder, Sea Salt.
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