Saltie Public Food Database

Deli Select, Ultra Thin Brown Sugar Ham

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UPC Code 044500966480
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 661mg 29%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Deli Select, Ultra Thin Brown Sugar Ham are 20% in carbs, 22% in fat, and 59% in protein.

carbs: 20%
fat: 22%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Select, Ultra Thin Brown Sugar Ham is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Select, Ultra Thin Brown Sugar Ham is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With Water, Brown Sugar, Salt, Contains 2% Or Less: Sodium Phosphate, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite.

Also by Hillshire Farm

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