Coconut Chips, Chocolate Sea Salt
🥥
UPC Code
859908003343
Data Source
USDA
Package Weight
0.7 oz/20 g
Serving Sizes
0.7 oz (20g)
Calories
120
Total Fat
9g
12%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 oz of Coconut Chips, Chocolate Sea Salt are
30% in carbs, 67% in fat, and 3% in protein.
carbs:
30%
fat:
67%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Chips, Chocolate Sea Salt is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Chips, Chocolate Sea Salt is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Cane Sugar, Coconut Oil, Cocoa Powder, Sea Salt.
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