Almond Cookie Bar
🥜
UPC Code
589908003923
Data Source
USDA
Calories
210
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
6g
21%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Almond Cookie Bar are
25% in carbs, 75% in fat, and 0% in protein.
carbs:
25%
fat:
75%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Cookie Bar is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Cookie Bar is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (Pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Coconut, Natural Flavors, Chia Seeds, Vanilla Flavor, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (Vitamin E).
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