Soup, Braised Beef & Black Barley

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Brand Campbell's

UPC Code 051000245090

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 130

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 639mg 28%

Total Carbohydrate 18g 7%

Dietary Fiber 3.9g 14%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Soup, Braised Beef & Black Barley are 57% in carbs, 14% in fat, and 29% in protein.

carbs: 57%

fat: 14%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Braised Beef & Black Barley is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Braised Beef & Black Barley is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Seasoned Braised Beef (Beef, Beef Broth, Salt, Black Pepper, Rosemary Extract), Black Barley, Cooked Chickpeas, Mushrooms, Carrots, Celery, Diced Tomatoes In Tomato Juice, Potato Starch, Beef Broth, Tomato Paste, Salt, Onion Juice Concentrate, Fig Juice Concentrate, Onion Powder, Spices, Carrot Juice Concentrate, Dried Garlic, Butter (Milk, Salt), Molasses, Beef Fat, Bay Leaves, Thyme, Sunflower Oil, Celeriac Juice Concentrate, Garlic Powder, Sesame Oil.