Tropical Pineapple Wild Mahi Mahi Fillets
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UPC Code
015292198137
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
142g
Calories
141
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
85mg
28%
Sodium
329mg
14%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 142 g of Tropical Pineapple Wild Mahi Mahi Fillets are
17% in carbs, 23% in fat, and 60% in protein.
carbs:
17%
fat:
23%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Pineapple Wild Mahi Mahi Fillets is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Pineapple Wild Mahi Mahi Fillets is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mahi Mahi,pineapple Juice, Water, Olive Oil Blend (Canola Oil And Olive Oil), Contains Less Than 2% Of The Following: Brown Sugar, Sugar, Pineapple Juice Solids, Maltodextrin, Modified Corn Starch, Sea Salt, Corn Starch, Dehydrated Red And Green Bell Pepper, Corn Syrup Solids, Dehydrated Onion, Natural Flavors, Cellulose Gum, Citric Acid, Dehydrated Garlic, Lemon Juice Solids, Dehydrated Cilantro, Jalapeno Pepper, Extractives Of Paprika, Spice Extractive.
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