Oreo, Chocolate Covered Bar
🍫
UPC Code
691372343583
Data Source
USDA
Package Weight
3.55 oz/100.8 g
Serving Sizes
0.88 oz (25.2g)
Calories
144
Total Fat
9g
12%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.88 oz of Oreo, Chocolate Covered Bar are
39% in carbs, 57% in fat, and 4% in protein.
carbs:
39%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Oreo, Chocolate Covered Bar is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oreo, Chocolate Covered Bar is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Coating(Vegetable Oil, Sugar, Lactose, Whole Milk Powder, Cacao Mass), Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cacao Mass), Wheat Flour, Sugar, Macadamia Nuts, Vegetable Oil, Cocoa Powder, Hi-fructose Corn Syrup, Corn Flour, Whey Powder, Cacao Mass, Salt, Soy Lecithin, Baking Powder, Artificial Flavor.
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