Organic Parmesan Cheese
🧀
UPC Code
075805899104
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Parmesan Cheese are
3% in carbs, 62% in fat, and 34% in protein.
carbs:
3%
fat:
62%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Parmesan Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Parmesan Cheese is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes.
Other Foods