Saltie Public Food Database

Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl

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Brand Frontera
UPC Code 604183201126
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (320g)
bowl
Calories 259
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 38mg 13%
Sodium 701mg 30%
Total Carbohydrate 35.8g 13%
Dietary Fiber 8g 29%
Sugars 8g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl are 56% in carbs, 9% in fat, and 35% in protein.

carbs: 56%
fat: 9%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Grilled Chicken Breast Strips (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Chipotle Fajita Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Corn Starch, Cane Sugar, Salt, Contains Less Than 2% Of: Onions, Garlic, Expeller Pressed Canola Oil, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Cooked Black Beans (Water, Black Beans), Onions, Red Bell Peppers, Yellow Bell Peppers, Fire-roasted Poblano Peppers, Cilantro.

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