Seared Tuna Cubes
🐟
UPC Code
653849095432
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
113g
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
50mg
17%
Sodium
360mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
1g
Protein
30.1g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Seared Tuna Cubes are
3% in carbs, 10% in fat, and 87% in protein.
carbs:
3%
fat:
10%
protein:
87%
Carbs to Weight Ratio
The carbs to weight ratio of Seared Tuna Cubes is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seared Tuna Cubes is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna (Thunnus Albacares), Olive Oil, Sea Salt, Peppercorns, Organic Turbinado Sugar, Garlic Powder, Filtered Wood Smoke And Citric Acid Both To Promote Color Retention)
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