Rosemary Medium Asiago Cheese, Rosemary
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UPC Code
075805602964
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
300mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Rosemary Medium Asiago Cheese, Rosemary are
7% in carbs, 72% in fat, and 21% in protein.
carbs:
7%
fat:
72%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary Medium Asiago Cheese, Rosemary is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary Medium Asiago Cheese, Rosemary is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Asiago Medium Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Rosemary.
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