Saltie Public Food Database

Mini Heart

🍽
Brand Wegmans
UPC Code 077890390528
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 cookies (27g)
cookies
Calories 140
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Mini Heart are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Heart is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Heart is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Butter, Sugar, Vegetable Oils (Canola, Palm, Palm Kernel), Eggs, Corn Syrup, 2% Or Less Of Each: Salt, Soy Lecithin, Natural Flavor, Annatto & Turmeric (For Color). Topped With: Colored Sugar (Sugar, Vegetable Juice [For Color], Carnauba Wax).

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