Fiesta Rice With Wild Rice & Vegetables
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UPC Code
041331026598
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (45g)
Calories
160
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Fiesta Rice With Wild Rice & Vegetables are
87% in carbs, 4% in fat, and 10% in protein.
carbs:
87%
fat:
4%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Fiesta Rice With Wild Rice & Vegetables is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiesta Rice With Wild Rice & Vegetables is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Parboiled Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid, Wild Rice, Chicken And Vegetable Broth Type Flavor (Hydrolized Soy And Corn Protein, Salt, Autolyzed Yeast Extract, Monosodium Glutamate, Maltodextrin, Partially Hydrogenated Cotton Seed And Soybean Oils, Sugar, Onion Powder, Thiamine Hydrochloride [Vitamin B 1], Natural Flavor [Contains Celery], Spices Including Turmeric, Disodium Inosinate, Disodium Guanylate), Garlic, Dehydrated Green Peas, Salt, Dehydrated Onions, Dehydrated Corn, Dehydrated Carrots, Dehydrated Red Peppers, Dehydrated Mushrooms, Oregano, Dehydrated Parsley Flakes, Ground Cumin, Silicon Dioxide (To Prevent Caking).
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