Butter Rum Muffins

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Brand The Muffin Mam Inc

UPC Code 760366160328

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 muffin pieces (50g)

muffin pieces

Calories 230

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin pieces of Butter Rum Muffins are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Rum Muffins is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Rum Muffins is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Tahimine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Butterscotch Flavored Drops (Sugar, Partially Hydrogenated Palm Kernel Oil And Coconut Oil, Whey, Soy Lecithin, Natural And Artificial Flavor, Artificial Colors Modified, Brown Sugar, Whey (Milk), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Propylene Glycol Mono And Diesters Of Fatty Acids, Vital) Wheat Gluten, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Mono And Diglycerides, Soy Flour, Sodium Propionate (Preservative)