Saltie Public Food Database

Viennese Fingers

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Brand Hellema
UPC Code 8710508770061
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 544
Total Fat 31g 40%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 61g 22%
Dietary Fiber 2g 7%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Viennese Fingers are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Viennese Fingers is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Viennese Fingers is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Milk Chocolate 29% [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Butter Oil, Skimmed Milk Powder, Emulsifier (Soy Lecithin)], Sugar, Butter (11%), Vegetable Oil And Fat, Whey Powder, Egg, Salt, Flavoring, Herbal Extract (Rosemary), Colour (Beta Carotene).

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