Saltie Public Food Database

Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling

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Brand Hellema
UPC Code 050702332800
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 1 biscuit (20g)
biscuit
Calories 100
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscuit of Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Foure, Cocoa Biscuits With Cocoa Flavoured Cream Filling is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, 28% Cream [Sugar, Vegetable Oil And Fat (Palm, Coconut, Canola, Palm Kernel), 2.5% Cocoa Powder, Dextrose, Whey Powder], Sugar, Vegetable Oil And Fat (Pal, Coconut, Canola, Palm Kernel), 3,5% Cocoa Powder, Glucose Syrup, Salt, Raising, Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Whey Powder, Skimmed Milk Powder, Acidulant (Citric Acid), Artificial Vanillin Flavoring, Egg, Herbal Extract (Rosemary), Color (Beta Carotene).

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