Saltie Public Food Database

Grilled White Meat Chicken With Freshly Made Noodles In A Creamy Sauce With Vegetables, Classic Chicken & Noodles, Classic Chicken & Noodles

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UPC Code 072655458475
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 1 meal (300g)
meal
Calories 279
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 54mg 18%
Sodium 540mg 23%
Total Carbohydrate 30.9g 11%
Dietary Fiber 3g 11%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Grilled White Meat Chicken With Freshly Made Noodles In A Creamy Sauce With Vegetables, Classic Chicken & Noodles, Classic Chicken & Noodles are 46% in carbs, 24% in fat, and 30% in protein.

carbs: 46%
fat: 24%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled White Meat Chicken With Freshly Made Noodles In A Creamy Sauce With Vegetables, Classic Chicken & Noodles, Classic Chicken & Noodles is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled White Meat Chicken With Freshly Made Noodles In A Creamy Sauce With Vegetables, Classic Chicken & Noodles, Classic Chicken & Noodles is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Noodles (Water, Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Soybean Oil), Water, Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Carrots, Celery, Sherry Wine With Garlic, Contains 2% Or Less Of: Soybean Oil, Modified Corn Starch, Chicken Seasoning (Contains Chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [Corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annatto), Nonfat Dry Milk, Flavoring, Sea Salt, Xanthan Gum, Citric Acid, Guar Gum.

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