Caramel Flavored Brownie Mix Mug Cakes

🍰

Brand Duncan Hines

UPC Code 644209404360

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/300 g

Serving Sizes 1 pouch (75g)

pouch

Calories 310

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 61g 22%

Dietary Fiber 2g 7%

Sugars 39g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Caramel Flavored Brownie Mix Mug Cakes are 78% in carbs, 17% in fat, and 5% in protein.

carbs: 78%

fat: 17%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Flavored Brownie Mix Mug Cakes is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Flavored Brownie Mix Mug Cakes is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm Oil And/or Palm Kernel Oil, Cocoa Powder Processed With Alkali, Contains Less Than 2% Of: Baking Soda, Salt, Nonfat Dry Milk, Color Added (Vegetable Juice [Red Cabbage], Annatto, Paprika Oleoresin), Soy Lecithin, Natural Flavor, Sugar Syrup (Sugar, Water).