Saltie Public Food Database

Dark Chocolate Fudge Brownie Mix

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Brand Duncan Hines
UPC Code 644209420964
Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g
Serving Sizes 0.1 package (29g)
package
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 package of Dark Chocolate Fudge Brownie Mix are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Fudge Brownie Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Fudge Brownie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil), Cocoa Powder Processed With Alkali, Contains 2% Or Less Of: Wheat Starch, Dextrose, Salt, Artificial Flavor, Baking Soda.

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