Meal Replacement Bar, Chocolate Peanut Butter

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Brand Atkins

UPC Code 637480000253

Data Source USDA

Nutrition Facts

Package Weight 31.7 oz/900 g

Serving Sizes 1 bar (60g)

bar

Calories 250

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 23g 8%

Dietary Fiber 12g 43%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Meal Replacement Bar, Chocolate Peanut Butter are 33% in carbs, 45% in fat, and 23% in protein.

carbs: 33%

fat: 45%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Replacement Bar, Chocolate Peanut Butter is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Replacement Bar, Chocolate Peanut Butter is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Gelatin, Whey Protein Isolate, Whey Protein Concentrate), Polydextrose, Peanuts, Vegetable Glycerin, Palm Kernel And Palm Oil, Natural Flavor, Water, Cocoa Powder (Processed With Alkali), Cellulose Powder, Contains Less Than 2% Of: Peanut Oil, Butterfat, Soy Lecithin, Olive Oil, Milk, Salt, Guar Gum, Sucralose.