This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Nuggets [Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Tapioca Starch], Chocolate Flavored Coating [Palm Kernel Oil, Polydextrose, Maltitol, Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Whole Milk Powder, Soy Lecithin, Salt, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium], Chocolate Flavored Chips [Maltitol, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Soy Lecithin, Vanilla Extract], Glycerin, Walnuts, Sunflower Oil, Hydrolyzed Gelatin, Maltitol Syrup, Inulin, Cocoa Powder (Processed With Alkali), Polydextrose, Fructooligosaccharides, Contains Less Than 2% Of: Soluble Corn Fiber, Palm Kernel And Palm Oil, Milk Protein Isolate, Water, Salt, Vitamin Mineral Mix, Cellulose, Natural And Artificial Flavors, Skim Milk Powder, Soy Lecithin, Sucralose, Butter (Cream, Salt), Acesulfame Potassium. Vitamin Mineral Mix: Magnesium Oxide, Ascorbic Acid (Vitamin C), Sodium Ascorbate, Dl-alpha-tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Zinc Oxide, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Chromium Amino Acid Chelate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12).