Italian Style White Bean Soup

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Brand Signature Select

UPC Code 021130069385

Data Source USDA

Nutrition Facts

Package Weight 17.3 oz/490 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 419mg 18%

Total Carbohydrate 25g 9%

Dietary Fiber 5.9g 21%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Style White Bean Soup are 75% in carbs, 7% in fat, and 18% in protein.

carbs: 75%

fat: 7%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style White Bean Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style White Bean Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cannellini Beans, Carrots, Kale, Onions, Potato Starch, Vegetable Base (Cooked Vegetables [Carrot, Onion, Celery]. Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Garlic Puree (Garlic, Canola Oil, Citric Acid), Sugar, Tomato Paste (Tomatoes), Sea Salt, Spices, Extra Virgin Olive Oil, Natural Flavor, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt).