Creamy Guava Jelly
🍽
UPC Code
742287603061
Data Source
USDA
Package Weight
11.28 oz/320 g
Serving Sizes
1 tbsp (30g)
Calories
63
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
0.7g
2%
Sugars
14.5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Creamy Guava Jelly are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Guava Jelly is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Guava Jelly is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Guava Pulp, Sugar And Citric Acid Acidulant.
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