Spinach & Jalapeno Dip

🌶️

Brand Chili's

UPC Code 717854470803

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2 tbsp (33g)

tbsp

Calories 50

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach & Jalapeno Dip are 8% in carbs, 75% in fat, and 17% in protein.

carbs: 8%

fat: 75%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Jalapeno Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Jalapeno Dip is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Half And Half (Milk, Cream), Water, Spinach, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeno Peppers (With Water, Vinegar And Salt), Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Romano Cheese (Cultured Part Skim Cow's Milk, Salt, Enzymes), Less Than 2% Of Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Modified Food Starch, Salt, Disodium Phosphate, Yeast Extract, Granulated Onion, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Granulated Garlic, Xanthan Gum, Natural Jalapeno Pepper Type Flavor (Ethyl Alcohol, Water, Propylene Glycol, Salt), Spices, Citric Acid.