Saltie Public Food Database

Blueberry Snack Pies Minis

🥧
Brand Entenmann's
UPC Code 072030023434
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 pies (114g)
pies
Calories 400
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 64g 23%
Dietary Fiber 1g 4%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pies of Blueberry Snack Pies Minis are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%
fat: 33%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Snack Pies Minis is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Snack Pies Minis is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Blueberries, Glycerin, Contains 2% Or Less Of Each Of The Following: Food Starch-modified (Corn), Salt, Natural Flavor, Preservatives (Sodium Benzoate, Sodium Propionate, Citric Acid), Malted Barley Flour, Wheat Flour, Dextrose, Xanthan Gum, Calcium Carbonate, Agar-agar, Blue 1, Red 40, Mono- & Diglycerides, Sorbitan Monostearate, Soy Lecithin.

Also by Entenmann's

Other Foods