Plm Ssmooth Pear Swpot Spn Plm Ssmooth Pear Swpot Spn 4pk 16oz

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Brand Plum

UPC Code 00846675005748

Data Source USDA

Nutrition Facts

Package Weight 16 ONZ

Serving Sizes 1 pouch (113g)

pouch

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Plm Ssmooth Pear Swpot Spn 4pk 16oz are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%

fat: 6%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Plm Ssmooth Pear Swpot Spn 4pk 16oz is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plm Ssmooth Pear Swpot Spn 4pk 16oz is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pear Puree (Organic Pears, Ascorbic Acid), Water, Organic Sweet Potato Puree, Organic Spinach Puree, Organic Blueberry Puree, Organic White Bean Puree, Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds. Vitamins And Minerals: Tricalcium Citrate, Sodium Ascorbate (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E).