Milk Chocolate, Cherries

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Brand Harry & David

UPC Code 780994822634

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 3 pieces (40g)

pieces

Calories 190

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate, Cherries are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Cherries is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Cherries is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (Sugar, Palm Kernel And Palm Oils, Whey [Milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Gum Acacia, Dextrin, Maltodextrin, Vegetable Oil [Coconut, Canola], Citric Acid, Sorbic Acid, Water), Dried Cherries (Cherries, Sugar, Citric Acid, Fruit & Vegetable Concentrates [Cherry, Blueberry, Carrot] For Color, Sunflower Oil), Artificial Color (Medium Chain Triglycerides, Red #40 Lake, Blue #1 Lake, Soy Lecithin), Cocoa Processed With Alkali, Natural Flavor (With Soybean Oil), Confectioner's Glaze.