Coconut & Almonds + Sea Salt Dark Chocolate Thins
🥥
UPC Code
068116103435
Data Source
USDA
Package Weight
14.8 OZ/420 g
Serving Size
28g
Calories
180
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Coconut & Almonds + Sea Salt Dark Chocolate Thins are
14% in carbs, 79% in fat, and 7% in protein.
carbs:
14%
fat:
79%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut & Almonds + Sea Salt Dark Chocolate Thins is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut & Almonds + Sea Salt Dark Chocolate Thins is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dark Chocolate (Organic Cocoa Mass, Organic Cocoa Butter, Organic Low-fat Cocoa Powder, Organic Cane Sugar, Organic Vanilla Extract), Organic Coconut, Organic Almonds, Sea Salt.
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