Dark Chocolate Almonds

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Brand Chocxo

UPC Code 068116103909

Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g

Serving Sizes 14 pieces (40g)

pieces

Calories 230

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 5g 18%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Dark Chocolate Almonds are 18% in carbs, 73% in fat, and 10% in protein.

carbs: 18%

fat: 73%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almonds is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

85% Organic Dark Chocolate, (Organic Cocoa Mass, Organic Cocoa Butter, Organic Skimmed Cocoa Powder, Organic Cane Sugar, Organic Vanilla Extract), Almonds, Glucose, Tapioca Dextrin, Confectioner's Glaze.