Organic Dark Chocolate Raspberry Quinoa Crunch Keto Snaps, Dark Chocolate Raspberry Quinoa Crunch

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Brand Chocxo

UPC Code 068116000001

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (28g)

pieces

Calories 170

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 4g 14%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Organic Dark Chocolate Raspberry Quinoa Crunch Keto Snaps, Dark Chocolate Raspberry Quinoa Crunch are 22% in carbs, 71% in fat, and 7% in protein.

carbs: 22%

fat: 71%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate Raspberry Quinoa Crunch Keto Snaps, Dark Chocolate Raspberry Quinoa Crunch is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate Raspberry Quinoa Crunch Keto Snaps, Dark Chocolate Raspberry Quinoa Crunch is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chocolate (Organic Cocoa Paste, Organic Cocoa Butter, Organic Low-fat Cocoa Powder, Organic Cane Sugar, Organic Vanilla Extract), Organic Quinoa Crisps, Organic Freeze Dried Raspberries.