Saltie Public Food Database

Peanut Butter & Ruby Cups

🥜
Brand Chocxo
UPC Code 068116103299
Data Source USDA

Nutrition Facts

Package Weight 3.38 OZ/96 G
Serving Size 24g
g
Calories 140
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Peanut Butter & Ruby Cups are 28% in carbs, 63% in fat, and 8% in protein.

carbs: 28%
fat: 63%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Ruby Cups is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Ruby Cups is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate: (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Citric Acid, Natural Vanilla Flavoring), Peanut Butter Filling: (Peanuts, Organic Cane Sugar, Palm Oil, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sea Salt, Soy Lecithin, Natural Vanilla)

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