Organic Chocolate Sandwich Cookies, Chocolate
🥪
UPC Code
013562138647
Data Source
USDA
Calories
160
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Organic Chocolate Sandwich Cookies, Chocolate are
57% in carbs, 38% in fat, and 5% in protein.
carbs:
57%
fat:
38%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chocolate Sandwich Cookies, Chocolate is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chocolate Sandwich Cookies, Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Powdered Sugar, Organic Palm Oil, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Organic Invert Cane Syrup, Organic Tapioca Starch, Leavening (Baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Soy Lecithin, Organic Chocolate, Natural Flavor.
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