Vanilla Lowfat Yogurt With Pieces, Vanilla With Pieces
🥧
UPC Code
046675000761
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
170g
Calories
190
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
27g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Vanilla Lowfat Yogurt With Pieces, Vanilla With Pieces are
68% in carbs, 19% in fat, and 13% in protein.
carbs:
68%
fat:
19%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Lowfat Yogurt With Pieces, Vanilla With Pieces is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Lowfat Yogurt With Pieces, Vanilla With Pieces is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch - Modified, Natural Flavors, Potassium Sorbate (To Preserve Freshness), Vitamin A Palmitate, Vitamin D3. Reese's Mini Pieces (Peanut Butter Candy In A Crunchy Shell): Sugar, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Corn Syrup, Dextrose, Contains 2% Or Less Of: Artificial Color (Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake), Cornstarch, Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk. Contains Active Yogurt Cultures Including L. Acidophilus And Bifidus.
Other Foods